1)Antioxidants reduce oxidative stress in the body.

2)Honey contains specific nutrients that can make it a healthful addition to the diet.

3)Honey is useful in wound healing because of its antibacterial, anti-inflammatory, and antioxidant properties

4) Honey may provide an effective way to decrease the severity and frequency of a child’s night-time cough.

5) honey may have a soothing effect on digestion, helping with symptoms of diarrhea.


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